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Rachel Cousins's avatar

Good call on taking a break. I appreciate the honesty here.

Muscles need different things at different times: stretching, massaging, ice packs, perhaps a sauna. Perhaps this "lighter weights, more reps" approach will help.

The other possibbility involves seasonal light. Eyestrain, from temperatures or dry air, have both mental and physical effects. Perhaps get your vision checked or change the way lights in your writing space are aligned.

Patience, either way. The year is young.

Jennifer Kite-Powell's avatar

This is so true about writing.

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